When did you start your business?
I have been teaching stress management solutions as an independent practitioner since 2015, prior to that I taught them in the nursing facilities I managed.
What is unique about your business?
I teach about stress from the positive prospective. If you know what to do and how to do it, you can use stress to your advantage.
What products and or services do you provide?
I teach Stress Mastery Bootcamps for individuals, groups, organizations and evidence based stress lowering practices like TaiChi Easy, mindfulness, meditation and heartmath. I also have follow up coaching programs to help people sustain new habits.
What is the one thing everyone who hears about your business asks?
How did I get into this? I fell down a flight of stairs and was severely injured. Learning how to relax my body helped me heal and have no lasting issues.
Give us a little background history on your business?
I’ve been teaching about stress and self-care for nearly 15 years and am a member of National International Organizations that have the latest in stress science/tools.
Be sure to give Deb Timmerman a call with all of your stress issues!!!